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Verbal - Your Mind Is as Clay
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VERBAL - Your Mind Is as Clay
14 days ago
Video Transcription
As you settle in, let your focus fall upon the movements of how you breathe.
Not just the concept of taking an air and pushing it out while you rest comfortably,
mind you, no.
If you were to focus on how you breathe instead of the breathing itself, one can find something
more to be found overall.
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